This page gives recommendations to protect your computer against common hardware and software problems.
I've learned (the hard way) that it's better to protect your computer and your data before, not after a catastrophe occurs. (And it will -- I'm a born-again believer in Murphy's law.)
Back up your files frequently: If you never make a mistake when working with your files, you can skip this (yeah -- right!!). You can subscribe to a automatic backup service like Carbonite or Backblaze for approx $50/yr (I recommend Backblaze). Or you can backup your files to another device such as an external hard drive (I use 2 4-TB external drives for storage/backup). Warning - Carbonite may not backup your external drives. When using a program that has an automatic backup feature (e.g. MS Word or PowerDirector), make sure you enable it!
Check before downloading/upgrading software!!! Most malware (viruses, trojans, worms, search engine hijackers, etc.) infects your computer when
you are downloading or upgrading programs (especially the free ones).
If you try to open a website, or play a video on a website, and a popup demands you either install or update a program (e.g. a video player) before proceeding, DON'T respond to the popup. If you're not familiar with the program, google for info on it. If you already have the program, open it and check it's "about" page for updates. If you don't have the program, go to the program website (or CNET) to download it. If you can't determine whether the requested program is legit, quit visiting that website!
Be very careful while downloading/updating a program! While downloading/updating, you may get numerous requests to accept "freebies" that will clean up your computer, speed it up, "make the world safe for democracy", etc. I STRONGLY ADVISE YOU TO DECLINE ALL "FREEBIES". But be careful! The "snake-oil" salesman are clever. Sometimes you check a box to "reject" a freebie, sometimes you uncheck a box to "not accept". Sometimes you answer yes to "decline", sometimes you answer no to "not accept". Many times I've answered one of those trick questions wrong, and I've had to use "Windows System Restore" to unwind from the mess.
Please watch this related video tutorial: Playlist: Solve Computer Problems , video "How To Run System Restore To Solve Computer Problems".